These sessions go much deeper and can be scheduled at any time. However, if you are already moving forward in your positive progress, a once-a-month, one-hour session is good for personal rebalancing in between 30-minute sessions or pick-me-ups!
Your 1 hour session includes:
– 1 Health history assessment for first-time visitors.
– Meal plan, fitness, and spiritual growth suggestions.
– Joint meditation or prayer sessions if requested.
– Answers to your specific health and lifestyle questions.
– Goal-setting and recommendations to jump start your
health and positive energy journey.
AND MORE!
Recommendation: If you are just starting on your journey, utilizing a full hour is in your best interest. This session gives us time to dig deep into the issues at hand. Then we will begin to formulate a plan of action for moving forward in your health and wellness journey.
Your 1 hour session includes:
– 1 Health history assessment for first-time visitors.
– Meal plan, fitness, and spiritual growth suggestions.
– Joint meditation or prayer sessions if requested.
– Answers to your specific health and lifestyle questions.
– Goal-setting and recommendations to jump start your
health and positive energy journey.
AND MORE!
Recommendation: If you are just starting on your journey, utilizing a full hour is in your best interest. This session gives us time to dig deep into the issues at hand. Then we will begin to formulate a plan of action for moving forward in your health and wellness journey.
